Friday 10 February 2012

Training Aids

BENEFITS OF TRAINING AIDS

If you are developing your golf swing you need to focus on ‘doing’ rather than ‘thinking about doing’. This allows you to experience a skill instead of over-loading your conscious mind thinking about how you should perform the skill.

What you need is a training aid that can help you to practice and feel the skill through ‘doing’. Training aids can guide you into the required movement, without having to think too much. They will give you instant feedback, which is internal. Not everyone can have their golf coach with them all the time to give them external feedback.

The Impact Bag

At a  small cost the Impact Bag is a great aid that will help you gain power and can add about 15 yards to your shots. It helps you to feel your wrist and body position at impact.




The Swing Kite

 The Swing Kite can increase distance and control in your golf swing. The air resistance in the fan makes the player swing it with a smooth, sweeping motion. This strengthens the important golf muscles in your hands, forearms and torso.